Diabetes is one of the most common chronic diseases in India. As a part of the
digestive process, food is broken down into glucose / sugar and is absorbed into the
blood stream for use as energy to the cells with the help of insulin. If you
have diabetes, your body cannot make or utilise insulin properly leading to high level
of sugar in the blood.
Among the various risk factors for diabetes, obesity is the single most
common. Excess body fat prevents energy to be utilised by the cells, even in the
presence of insulin. Uncontrolled diabetes is a major cause of blindness, kidney
failure, heart attacks, stroke and lower limb amputation.
Managing diabetes means managing your blood sugar level. Hence the only way to
ensure good health is balanced nutrition, good lifestyle and maintaining a
healthy body weight that will keep the blood sugar level within the target range
and prevent, control and reverse the complications of diabetes.
28%
of the population living in cities in India are affected by diabetes.
7.7cr
were suffering from diabetes in 2019, which is the second highest number in the world.
7th
WHO estimates that diabetes was the seventh leading cause of death in 2016.
50%
of people with diabetes remain undetected, accounting for complications at the time of diagnosis.
Even though Mighty Millets’ products contain jaggery / maple syrup / dates, careful and smart ingredient combinations make each of the product low in glycemic index and hence perfectly suitable for diabetics!
The ingredients of the pack are absolutely safe to use along with any medicines that you may be taking.
Do's
Healthy diet
Regular physical activity and yoga
Maintaining a normal body weight
Manage stress
Regular screening
Dont's
Saturated fats
Processed foods
Refined sugar
Tobacco / Smoking
Alcohol
Testimonials
I consulted Dt. Meena Jain for my dad's Diabetics issues. He suffers with fluctuating sugars and we were unable to find a solution even after consulting lots of doctors.
Dad's uneasiness, shivering, and low energy were beating us badly. After meeting Meena at BNI I thought that diet might work for him and then we consulted her.
By following diet chart & weekly follow ups made thing work better, and dad is feeling fresh and energy level has also grown. And most important his sugar is under control where we could reduce his daily insulin doses to half. We look forward to reduce it to zero insulin.
Thnks Mrs. Jain for giving your healthy best.
Mr. Makrand Gurve
I consulted Dt. Meena Jain's for diabetes. I was following whatever she told me diligently and in exactly 29 days my blood sugar dropped from 260 fasting / 320 PP to 95 Fasting / 160 PP! I still follow the plan she had suggested till date. Her system of planning is perfect! Thank you so much!
Disclaimer:
The information on this page is for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting a nutritionist or doctor.
